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Friday, December 2, 2011

Dance your way to happiness!





People always ask me how I stay in shape year round. Hard work and dedication are the key to my fitness success, but nothing is more important than enjoying  my workouts! I enjoy doing things outside the box! 

So whats the happy life lesson today?

Have Fun ! There is nothing like listening to your favorite 'toons and just getting down!

And do not be afraid to feel silly, dress up and hey maybe even record the dance session! 
My favorite music that is native to my country Dominican Republic is Bachata! 
Press Play and you will see why!

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